CTRN: Change That's Right Now

Time PhobiaOnline Test

Online Test

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Chronophobia Online Test

This is a simple test to determine the severity of your time phobia.

You’d need to see your doctor for a formal diagnosis of Chronophobia

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your time phobia.

Go quickly through the questions and trust the first answer that comes to mind.

Today it is fairly quick and simple to get over time phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

TIME PHOBIA Online Test

How anxious do you feel when you think about time?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your time phobia?

How bad are your symptoms of time phobia?

Do you dramatize situations involving time in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them chronophobic. Even if you were only to get rid of time phobia, how much better would things be?

You have finished the quiz.

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