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Phobia Of OceansOnline Test

Online Test

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Thalassophobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of oceans is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal thalassophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia of oceans.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Thalassophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PHOBIA OF OCEANS Online Test

How anxious do you feel when you think about the sea?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of oceans?

Do you dramatize situations involving the sea in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them thalassophobic. Even if you were only to get rid of phobia of oceans, how much better would things be?

You have finished the quiz.

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