Online Test

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Catoptrophobia Online Test

The purpose of this test is to give a quick indication of whether this mirror phobia is serious, to help you decide what action, if any, you should take.

Your answers to this questionnaire can quickly determine whether or not this is serious. A catoptrophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your mirror phobia.

You will get the best results by giving your instinctive answer to each question.

Whereas it used to take serious drugs to get relief or months or years of therapy for a catoptrophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

MIRROR PHOBIA Online Test

How anxious do you feel when you think about mirrors?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your mirror phobia?

How bad are your symptoms of mirror phobia?

Do you dramatize situations involving mirrors in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them catoptrophobic. Even if you were only to get rid of mirror phobia, how much better would things be?

You have finished the quiz.

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