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Fear Of HotOnline Test

Online Test

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Thermophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You would need to see a doctor to be formally diagnosed a thermophobe, this online test will quickly determine whether action is needed.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of hot.

You will get the best results by giving your instinctive answer to each question.

Thermophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF HOT Online Test

How anxious do you feel when you think about heat?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of hot?

How bad are your symptoms of fear of hot?

Do you dramatize situations involving heat in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them thermophobic. Even if you were only to get rid of fear of hot, how much better would things be?

You have finished the quiz.

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